Course Title     A Practical Approach to Building Self-Worth Course Code     ID-101 Credit Hours     1.0 Description This course is for people who are sufficiently unhappy with their present lifestyle and are willing to spend the time and effort needed to gain happiness. Learn how to cast off false and destructive concepts, values, beliefs, and assumptions that are trapping you in self-rejection, condemnation, shame, remorse, and guilt, all of which keep you from enjoying the "here and now". Outline Lesson Title 1 Introduction to Self-Worth Our Basic Need; Life can be Wonderful; The Importance of Sound Self-Worth; Self-Worth--what it is, what it is not; Self-Worth Evaluation 2 Symptoms and Sources of Low Self-Worth Classic Symptoms of Low Self-Worth; Typical Sources of Low Self-Worth; How we perpetuate Lowe Self-Worth; Procedure for Building Self-Worth 3 The First Approach: Expanding Your Awareness--Part One What We Mean by Awareness; Obstacles to Increasing Your Awareness; Revision Your Concepts of Human Behavior; What We Mean By Motivation; The Principles of Human Behavior 4 The First Approach: Expanding Your Awareness--Part Two How about the Consequences?; Increasing Your Awarenss through Self-Exploration; General Procedure for Self-Exploration; Who am I?; Increasing Your Awareness from Outside Sources 5 The Second Approach: Reprogramming Your Awareness Explanation fo the Process; The Procedure; Affirmations: Realities of Your Existence 6 The Third Approach: Direct Action Program Purpose; Procedure; Direct Action Program; Action Statements 7 Final Thoughts on Self-Worth Humanity's Natural State of Being; An Ordered Universe; What Happened in the Interim?; Periodic Evaluation of Your Progress

Course Outline, © The College of Metaphysical Studies. http://www.atoolkitforlife.com/ID-104.htm -- Revised: SEPTEMBER 2005